Certificate III in Fitness / Certificate IV in Fitness

SIS30321 Certificate III in Fitness

• SIS30321 Certificate III in Fitness

• UNIT CODE
• BSBOPS304
  Deliver and monitor a service to customers

  UNIT CODE :

  BSBOPS304

  Unit description :

  This unit describes the skills and knowledge required to identify customer needs, deliver and monitor customer service and identify improvements in the provision of customer service.
• UNIT NAME
• Deliver and monitor a service to customers
  

• UNIT CODE
• BSBPEF301
  Organise personal work priorities

  UNIT CODE :

  BSBPEF301

  Unit description :

  This unit describes the skills and knowledge required to organise personal work schedules, to monitor and obtain feedback on work performance and to maintain required levels of competence.
• UNIT NAME
• Organise personal work priorities
  

• UNIT CODE
• HLTAID011
  Provide First Aid

  UNIT CODE :

  HLTAID011

  Unit description :

  This unit describes the skills and knowledge required to provide a first aid response to a casualty in line with first aid guidelines determined by the Australian Resuscitation Council (ARC) and other Australian national peak clinical bodies. The unit applies to all persons who may be required to provide a first aid response in a range of situations, including community and workplace settings.
• UNIT NAME
• Provide First Aid
  

• UNIT CODE
• HLTWHS001
  Participate in workplace health and safety

  UNIT CODE :

  HLTWHS001

  Unit description :

  This unit describes the skills and knowledge required for workers to participate in safe work practices to ensure their own health and safety, and that of others. The unit applies to all workers who require knowledge of workplace health and safety (WHS) to carry out their own work, either under direct supervision or with some individual responsibility.

• UNIT NAME
• Participate in workplace health and safety
  

• UNIT CODE
• SISFFIT032
  Complete pre-exercise screening and service orientation

  UNIT CODE :

  SISFFIT032

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to screen clients for participation in exercise programs and to provide general advice about programs and services suitable to clients.
• UNIT NAME
• Complete pre-exercise screening and service orientation
  

• UNIT CODE
• SISFFIT033
  Complete client fitness assessments

  UNIT CODE :

  SISFFIT033

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to assess current fitness capabilities of clients using information from industry standard pre-exercise screening as the starting point
• UNIT NAME
• Complete client fitness assessments
  

• UNIT CODE
• SISFFIT035
  Plan group exercise sessions

  UNIT CODE :

  SISFFIT035

  Unit description :

  This unit describes the performance outcomes, knowledge and skills required to plan group exercise sessions designed for participation by mixed ability groups, or by groups that predominately comprise a particular profile, for example, older people.
• UNIT NAME
• Plan group exercise sessions
  

• UNIT CODE
• SISFFIT036
  Instruct group exercise sessions

  UNIT CODE :

  SISFFIT036

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to prepare for and deliver land-based group exercise sessions according to predesigned session plans which may have been developed by self or others.
• UNIT NAME
• Instruct group exercise sessions
  

• UNIT CODE
• SISFFIT040
  Develop and instruct gym-based exercise programs for individual clients

  UNIT CODE :

  SISFFIT040

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to develop tailored gym-based exercise programs for individuals where the level of personalised instruction, ongoing client monitoring and program evaluation is limited.
• UNIT NAME
• Develop and instruct gym-based exercise programs for individual clients
  

• UNIT CODE
• SISFFIT047
  Use anatomy and physiology knowledge to support safe and effective exercise

  UNIT CODE :

  SISFFIT047

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to identify the role of anatomy and physiology knowledge in fitness instruction, and to use that knowledge to develop and instruct safe and effective exercise activities.
• UNIT NAME
• Use anatomy and physiology knowledge to support safe and effective exercise
  

• UNIT CODE
• SISFFIT052
  Provide healthy eating information

  UNIT CODE :

  SISFFIT052

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to provide general, and not individualised, information about healthy eating to fitness clients.
• UNIT NAME
• Provide healthy eating information
  

SIS40221 Certificate IV in Fitness

• SIS40221 Certificate IV in Fitness

• UNIT CODE
• CHCCOM006
  Establish and manage client relationships

  UNIT CODE :

  CHCCOM006

  Unit description :

  This unit describes the skills and knowledge to establish and manage professional on-to-one relationships with clients in the context of providing an ongoing health service or intervention.

• UNIT NAME
• Establish and manage client relationships
  

• UNIT CODE
• SISFFIT041
  Develop personalised exercise programs

  UNIT CODE :

  SISFFIT041

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to develop exercise programs and a series of sessions tailored to individual client needs, exercise preferences and fitness goals.
• UNIT NAME
• Develop personalised exercise programs
  

• UNIT CODE
• SISFFIT042
  Instruct personalised exercise sessions

  UNIT CODE :

  SISFFIT042

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to prepare for, instruct and evaluate pre-designed exercise sessions that have been tailored to individual client needs, exercise preferences and fitness goals, as part of an overall personal training program. It covers skills for modifying programs in response to ongoing client monitoring and feedback.
• UNIT NAME
• Instruct personalised exercise sessions
  

• UNIT CODE
• SISFFIT043
  Develop and instruct personalised exercise programs for body composition goals

  UNIT CODE :

  SISFFIT043

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to develop and instruct exercise programs and sessions specifically tailored to meet body composition goals for individual clients. Goals may relate to body composition maintenance or change. It covers skills for evaluating and modifying programs in response to client monitoring and feedback.
• UNIT NAME
• Develop and instruct personalised exercise programs for body composition goals
  

• UNIT CODE
• SISFFIT044
  Develop and instruct personalised exercise programs for older clients

  UNIT CODE :

  SISFFIT044

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to develop and instruct exercise programs and sessions specifically tailored for individual older clients. Older clients are those aged at least 55 years; however, they can be significantly older. It covers skills for evaluating and modifying programs in response to client monitoring and feedback. Programs and sessions take account of the particular issues and risks for older clients.
• UNIT NAME
• Develop and instruct personalised exercise programs for older clients
  

• UNIT CODE
• SISFFIT045
  Develop and instruct personalised exercise programs for adolescent clients

  UNIT CODE :

  SISFFIT045

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to complete pre-exercise screening and fitness assessments for individual clients aged thirteen to seventeen years, and to develop and instruct exercise programs and sessions specifically tailored for these clients. It covers skills for evaluating and modifying programs in response to client monitoring and feedback.
• UNIT NAME
• Develop and instruct personalised exercise programs for adolescent clients
  

• UNIT CODE
• SISFFIT049
  Use exercise science principles in fitness instruction

  UNIT CODE :

  SISFFIT049

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to identify how exercise science principles (also known as exercise training principles) apply to fitness instruction, and use those principles in the design and ongoing modification of exercise programs for clients.
• UNIT NAME
• Use exercise science principles in fitness instruction
  

• UNIT CODE
• SISFFIT050
  Support exercise behaviour change

  UNIT CODE :

  SISFFIT050

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to establish current patterns of client exercise and support clients to make changes to optimise fitness outcomes, health and wellbeing. Support for behaviour change reflects evidence-based approaches and can be integrated into fitness assessment, program planning, instruction and evaluation.
• UNIT NAME
• Support exercise behaviour change
  

• UNIT CODE
• SISFFIT051
  Establish and maintain professional practice for fitness instruction

  UNIT CODE :

  SISFFIT051

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to establish the industry context for fitness instruction work, develop collaborative relationships with medical and allied health professionals, and use reflective practice and critical thinking for ongoing professional development. It requires the ability to identify and evaluate evidence-based information for use in day-to-day fitness instruction activities.
• UNIT NAME
• Establish and maintain professional practice for fitness instruction
  

• UNIT CODE
• SISFFIT053
  Support healthy eating for individual fitness clients

  UNIT CODE :

  SISFFIT053

  Unit description :

  This unit describes the performance outcomes, skills and knowledge required to identify individual client needs for healthy eating advice, and provide information that supports clients to establish healthier eating patterns. Information is based on the current Australian national dietary guidelines and associated resources which aim to promote optimal health and wellbeing for generally healthy people.
• UNIT NAME
• Support healthy eating for individual fitness clients